Massage research-massage and chronic pain

researchScientific research is showing the benefits of massage therapy on chronic pain. Take a look at this research conducted, showing mindfulness and massage therapy benefits.


According to the research, “In conclusion, MBSR and massage appear promising for the treatment of chronic musculoskeletal pain and even socioeconomically disadvantaged patients will participate in trials of these modalities. In addition, massage therapy can have a positive impact on pain unpleasantness, but this impact attenuates over time. Mindfulness-based stress reduction may have a positive impact on mental health in these patients, an effect that seems to persist after the classes are completed. Together, these findings provide support for conducting larger studies to more definitively establish the optimal role of massage and MBSR in the treatment of chronic musculoskeletal pain. In the meantime, it is both feasible and promising to offer these therapies to chronic pain patients in the ambulatory setting.”

This is welcoming to you if you suffer from chronic pain. Don’t delay and book your massage treatment today.

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